Experience
Trot to Triumph
at Global Human Performance
Carve up the competition like you carve up the turkey with our 10-week Trot to Triumph training program
Put an end to your anything-in-law's braggadocio by being the first in your family to cross the finish line at your local Turkey Trot!
Join GHP's Coach Tim for 10 weeks of strength and speed sessions to complement your running routine, or even add on a customized training calendar to take things to the next level! Get rid of nagging aches & pains, boost your performance and reign confidently from the head of the dinner table this Thanksgiving.
When will it happen?
September 24th through November 28th.
The 60-minute strength sessions will take place at GHP on Tuesday evenings at 7 PM
75-minute run technique & speed sessions will be held at the Schenley Oval Sportsplex on Thursday mornings at 6 AM
There will be an on site physical therapist on every other Tuesday evening until December 2nd for free screening sessions.
What will I be doing?
- Strength training 1x/week
- Running economy training
- Bi weekly physical therapy visits at GHP optionally
How do I start?
- Set up a Success Strategy Meeting with us with the link below.
- Run the race you dream of & finish your entire training block, healthily.
Are you ready to run heavily and fast this fall?
Reserve your spot! We are only offering 4 of them.
Dakoda shaved off 30min in his half marathon time, lost over 50lbs, and grew to boast a 400lb deadlift. While his only goal was to run faster, he got so much more. What do you dream of? What if you could have wins even beyond your current imagination...
Find out first by scheduling your Success Strategy Meeting with us to reserve your spot.