Experience Remote Personal Training
at Global Human Performance

Experience online individualized personal training to help you reach your goals. Whether those goals are to run faster, improve strength & power or to restore your body from injury, our remote programming can help you reach them. If you are self motivated and looking for guidance, knowledge, and accountability, then this is for you. This option is popular with our Ultimate Frisbee clients. 

Benefits of Remote Personal Training:

• Enjoy training programs delivered right to your phone
• Video coaching sessions right in your own home
• An easy to use communication & community platform to connect with the supportive GHP community
• Ultimate specific coaching by a AUDL pro level player 

The GHP way. We will help you reach your goals by centering your training around our 4 pillars of training:

• Body control 
• Technique
• Power production
• Endurance & work capacity

Ready to take the next step? Click the "Get Started" button below to begin your future at Global Human Performance.

Check out our member Jasper's remote experience with GHP! He is an Ultimate (frisbee) athlete from Carnegie Mellon University who played with USA Ultimate's U-24 team in 2019.