- OUR LOCATION
- 6901 Lynn Way, Pittsburgh PA 15208
- GIVE US A CALL
- (412) 423-8459
Move Past Pain and Into Performance
Personal training for runners & field sport athletes to overcome injury, gain strength, & compete faster.
Who We Serve
What We Do
1:1 Personal Training
Fully individualized coaching tailored to your goals, schedule, and starting point.
Running Coaching
Custom run programming with coaching in person and virtually for marathoners and sprinters alike.
Nutrition Coaching
Fuel your goals with expert guidance, habit-based strategies, and personalized nutrition plans.
Helping Pittsburgh reach performance goals since 2017
DETAILED, ADAPTABLE, COMPASSIONATE, IMPACTFUL
We coach runners & field sport athletes who are new, stagnant, or injury prone to achieve their desired performance using personalized strength & movement training programs.
Utilizing strength training, running training, physical therapy inspired techniques, & deep relationships – we help Pittsburgh athletes achieve their greatest dreams:
- completing their first 5ks or marathons
- start on their travel soccer team
- conquer 70.3’s & 140.6’s
- earn college scholarships
- run pain free at 60+
- earn PIAA & WPIAL medals
- and so much more
Many come here to move from physical therapy into performance, or as we say, past pain and into performance.
Helping Pittsburgh reach performance goals since 2017
DETAILED, ADAPTABLE, COMPASSIONATE, IMPACTFUL
We coach runners & field sport athletes who are new, stagnant, or injury prone to achieve their desired performance using personalized strength & movement training programs.
Utilizing strength training, running training, physical therapy inspired techniques, & deep relationships – we help Pittsburgh athletes achieve their greatest dreams:
- completing their first 5ks or marathons
- start on their travel soccer team
- conquer 70.3’s & 140.6’s
- earn college scholarships
- run pain free at 60+
- earn PIAA & WPIAL medals
- and so much more
Many come here to move from physical therapy into performance, or as we say, past pain and into performance.