Fall Race Training Program

for 5Ks, 10Ks and marathons

Every Mile. Every Goal. Every Runner.

Your Fall Running Community Starts Here

This is Pittsburgh’s premier fall training program for adult runners preparing for 5Ks, 10Ks, half marathons, or full marathons.

Our Fall Race Training program blends expert run coaching, targeted strength training, individualized race planning, and practical nutrition support into one cohesive system. It’s built for everyday athletes who want structure, accountability, and a smarter path to peak performance—without the guesswork. Whether you’re chasing a PR or crossing your first finish line, this program delivers the coaching and community to help you get there strong.

Type of Race:

5K/10K
Half/Full Marathon
Ultramarathon

Type of Membership

Full Service

Custom daily running plan via Final Surge
Strength training at GHP, 1:1 & small group
Weekly in-person running coaching
Bi-weekly 1-on-1 video check-ins1:1 & small group

Virtual & In-person Running

Custom daily running & strength plan via Final Surge
Weekly in person running coaching
Bi-weekly 1-on-1 video check-ins

Virtual Only

Custom daily running & strength plan via Final Surge
Bi-weekly 1-on-1 video check-ins

Run Well. Train Hard. Race Fast.

Pricing

Programs start at $199/month for the virtual-only option, and go up to $694 for two months of full-service coaching, including in-person training, strength sessions, and personalized support. Options for months 3-4 will be discussed at your Success Strategy Meeting.

LET'S GET STARTED

Click to schedule a Success Strategy Meeting, and we’ll walk through the best setup for your goals.

JOIN OUR COMMUNITY

Interested in joining our community? Schedule your Success Strategy Meeting today, then get started as soon as you are ready!