GHP Sport Science Camp

Be a Scientist of Yourself and Your Sport

Parents: What if your athlete didn’t just train harder this summer—but trained smarter?

GHP Sport Science Camp

2 Weeks / Monday-Thursday / July 6-9th & July 13-16th

A hands-on camp where athletes learn how training actually works — and how to get more out of it. Campers will also learn about various careers that exist in sports science and sports medicine.

Athletes will work through key areas of performance, including nutrition, recovery, and testing, with each session combining a short lesson and practical application.

What Athletes Will Learn About & Do

Performance Testing: force plates, gait analysis, timing systems, VO2 max
Sport Nutrition: how to fuel for training and competition
Injury & Recovery: how to stay healthy and recover properly
Hands-On Learning: connect what they learn directly to their Trackside training

Most sessions are run by sports medicine professions featuring physical therapists, registered dietitians, and sports recovery therapists along with visits to local sports science labs

Who It’s For

Designed for athletes entering 8th–12th grade.
Mature, highly motivated 7th graders may be considered

Up to 8 athletes will be accepted to maintain an immersive and personal experience

Program Schedule

Schedule: July 6th-16th (M/T/W/Th):

Mon 7/6 | Sports Psychology
Tues 7/7 |Energy systems/metabolism
Wed 7/8 | Recovery & acute injury techniques
Thurs 7/9 | Precision Metrics Lab field trip *waiver needed

Mon 7/13 | Speed & strength adaptations
Tues 7/14 | Rehabbing sports injuries
Wed 7/15 | Sports Nutrition
Thurs 7/16 | Pittsburgh Integrated Technology lab visit

7:00am | Trackside Training
9:00am | Gym Strength Training
10:00am | Recovery Nutrition
10:30am–12:00pm | Sport Science Camp

7/8 sessions will be held at GHP. For one session we will attend Precision Metrics Lab where athletes may take on a VO2Max test among other things. Pittsburgh Integrated Technology is in our building.

Session order is subject to change

Train faster. Recover smarter. Perform better.

Pricing

Sports Science Camp is $795 standalone

Bundled with High Performance Trackside – $1,350 ($~~1538~~). This is our most transformative summer option.

Early bird pricing through May 4th:

$75 off & guaranteed spot if paid in full

APPLY TO GET STARTED

Fill out this short application to make sure you’re kiddo will be a great fit for our Sports Science Camp

JOIN OUR COMMUNITY

Interested in joining our community? Schedule your Success Strategy Meeting today, then get started as soon as you are ready!